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This collection of art represents meditative art. I use art as a form of relaxation and meditation to stimulate my creativity. Art is a vehicle for meditation and self-connection, Art provides a feeling of flow and freedom, Art allows for true self-expression and Art helps us become steady and centered. "Similarly to meditation, art can help us tap into a deeper and more quiet part of ourselves. We enter into a state of flow and present-moment awareness. “All true artists, whether they know it or not, create from a place of no-mind, from inner stillness,” Tolle writes. Artists experience that creative activity has the potential to tap into a space of true consciousness of being, void of interpretation."
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